À la découverte de l'île de la Réunion : plages, gastronomie et ce qu'il faut absolument savoir

When people think of tropical islands, they often imagine postcard-perfect beaches where you can swim anywhere, anytime. That’s what I thought, too—until I first visited Réunion Island. Married to a Réunionnais and having visited several times to see my mother-in-law, I’ve learned that Réunion isn’t quite like the typical island you expect. It’s richer, deeper, and far more unique.

Here are 6 things you’d better know before going to Réunion Island:

1. Swimming? Not Just Anywhere

Due to shark activity around the island, swimming isn’t allowed on most beaches. Stick to protected lagoons, especially around Saint-Gilles-les-Bains, where coral reefs make it safe. If you’re travelling with kids like I do, this is the best area for relaxed and family-friendly swimming.

Family Beach Time: Head to Saint-Gilles

Saint-Gilles isn’t just safer—it’s also well-equipped with family resorts, restaurants, and beach access. We once stayed at LUX Saint Gilles. While the hotel itself was fine, not jaw-dropping, the restaurants inside were truly impressive. Don’t miss traditional cuisines and tropical fruit desserts.

2. Take to the Sky

Réunion’s rugged landscape is volcanic and mountainous. If your budget allows, book a helicopter tour. Buckle up and prepare to be amazed as you soar above the island’s natural wonders. You’ll be treated to breathtaking views of waterfalls, tropical forests, lagoons, coral reefs, cirques, and volcanoes.  This is a once-in-a-lifetime kind of experience you won’t regret.

3. Don’t Miss the Fruit

Go during fruit season (November to January) and eat lychees and mangoes as much as possible. They’re much juicier and sweeter than what you’ll find abroad. Street vendors often sell them by the kilo, freshly picked and incredibly fragrant.

4. What to Eat: Street Snacks to Traditional Dishes

Start with samosas, bouchons (steamed pork dumplings), and the local Dodo beer. These are easy to find and affordable. For full meals, I highly recommend rougail saucisse (smoked sausage in a spicy Creole sauce). These are staple dishes with roots in Réunion’s multicultural heritage.

• Rougail Saucisse:
  Our culinary journey begins with a dish that holds a special place in every Réunionnais’s heart – Rougail Saucisse. This delectable dish features smoked sausages simmered in a flavorful tomato-based sauce, infused with spices like thyme, ginger, and garlic. Served alongside fluffy rice or tangy lentils, Rougail Saucisse embodies the island’s diverse cultural influences and is a staple at family gatherings and festive celebrations.
  
• Carry:
  Next on our list is Carry, a savory curry that reflects Reunion Island’s multicultural heritage. Influenced by Indian, Chinese, African, and French cuisines, Whether it’s Carry Poulet (chicken curry) or Carry Poisson (fish curry), this dish promises a symphony of flavors that will leave your taste buds craving more.
  
• Samoussas:
  No culinary tour of Reunion Island would be complete without indulging in Samoussas – delightful triangular pastries filled with a variety of savory fillings. From spiced meat to fresh vegetables and tangy cheese, Samoussas are a beloved snack enjoyed by locals and visitors alike. Crispy on the outside and bursting with flavor on the inside, these addictive treats are perfect for munching on while lounging on the beach or exploring the island’s lush landscapes.
  
• Bouchon:
  Réunionnais is a delightful Creole snack that has become popular on Réunion Island. Introduced by Chinese immigrants from the Canton region, Creole bouchons are particularly popular as appetizers. They are often served hot with soy sauce or Chinese chili pepper for dipping. Also, for a heartier option, you can find the famous pain bouchon, which is a hot sandwich made by stuffing a baguette with bouchons. Food trucks across Réunion offer this delicious creation.

Why is Réunion Still Part of France?

Many people ask why Réunion isn’t independent. The island is an official French overseas department, meaning it’s considered part of France—just like Hawaii is to the U.S. That’s why everything from currency (Euro) to healthcare follows the French system. It also explains why the food is so diverse: French colonization brought workers and slaves from India, Africa, China, and Madagascar, creating a unique food culture.

5. Shop Smart at Markets

Local markets are fun to explore, but be aware that some items come from Madagascar. There’s nothing wrong with that, but if you want truly local Réunionnais products, look for the “Nou la fé” label. It means “We made it” in Creole and supports local artisans and farmers. You’ll often find this mark on spice blends, baskets, and jams in supermarkets too.

6. Bonus: Vanilla and Coffee Lovers, Take Note

If you have extra time and don’t mind the heat, consider visiting La Maison de la Vanille and the Domaine du Café Grillé. They’re not “must-see” attractions, but they are worth checking out if you’re interested in local flavours and production methods. Just plan to go early in the morning—afternoon visits can be hot and uncomfortable, especially with kids.

Final Thoughts

Réunion Island offers a different kind of tropical experience. It’s a mix of raw nature, vibrant culture, and unforgettable food. Whether you’re flying above volcanoes, swimming in coral lagoons, or enjoying samosas by the beach, the island delivers something deeper than just pretty beaches. Do your homework, support local, and dive into the real Réunion.